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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Contact Us Today

We look forward to hearing from you

Directions

Located on corner of Sierra College and East Roseville Pkwy. Brown Buildings with Red Awnings

Hours of Healing

Call and make your appointment today ! (closed for lunch 12pm to 2 pm)

Monday:

7:00 am-5:00 pm

Tuesday:

1:00 pm-5:00 pm

Wednesday:

7:00 am-5:00 pm

Thursday:

7:00 am-5:00 pm

Friday:

By Appointment

Saturday:

Closed

Sunday:

Closed